Hey, I'm Nirvalla.
✶ Nirvalla Couples Therapy ✶ Nirvalla Couples Therapy ✶
Connection Call
Book a free 20 minute chat.
In this zoom call we will get to know each other,its an opportunity for me to understand more about your life, your relationship and what is important to you both.
From there we identify the areas of your relationship you would like to focus on, and set goals for our time together
By the end of the 20 minutes we will know where the relationship is now, and where you would like to be. We will discuss how we can begin to create change and work towards more happiness, satisfaction and fun in your relationship.
Connection Call
Book a free 20 minute chat.
In this zoom call we will get to know each other, its an opportunity for me to understand more about your life, your relationship and what is important to you both.
From there we identify the areas of your relationship you would like to focus on, and set goals for our time together
By the end of the 20 minutes we will know where the relationship is now, and where you would like to be. We will discuss how we can begin to create change and work towards more happiness, satisfaction and fun in your relationship.
How I Support
Book a free 30 minute chat.
My Training
Bachelor of psychological Science
Bachelor of Counselling
Level 2 Gottman
Certificate of Somatic Sexology
PACFA Registered Clinical Counsellor
✶ Nirvalla Couples Therapy ✶ Nirvalla Couples Therapy ✶
what I Believe
I believe the relationships we choose should be places of safety, connection, healing, play, growth, and understanding — even when life gets hard.
When two people choose each other, they bring their own experiences, beliefs, perspectives, attachment styles, goals, parenting styles, and ways of seeing the world. Then life happens. Stress, change, parenting, work, loss, and all the unexpected challenges can make navigating a relationship together feel difficult.
As a couples therapist I can help you both to slow down, understand each other in a new way, reconnect, and learn how to build a relationship that works for where you are both are now.
How I Support
My approach is warm, practical, trauma informed, sex positive and grounded.
Therapy isn’t about deciding who’s right or wrong. It’s about creating a relationship where both people feel heard, valued, alive, supported and able to grow.
I offer a supportive space to work through it together—with compassion, honesty, and practical tools you can use in everyday life, where my goal is to be a part of your life briefly, because you have the tools and insight to take it from here.
THERAPEUTIC
APPROACHES I LIKE
THERAPEUTIC APPROACHES I LIKE
Gottman Method
Cognitive Behavioural Therapy
Person centered
Strength Based
Solution Focused
Narrative Therapy
Somatic Therpay
THERAPEUTIC
APPROACHES I LIKE
THERAPEUTIC APPROACHES I LIKE
Gottman Method
Cognitive Behavioural Therapy
Person centered
Strength Based
Solution Focused
Narrative Therapy
Somatic Therpay
✶ Nirvalla Couples Therapy ✶ Nirvalla Couples Therapy ✶
who is couples therapy for
Couples navigating life changes, stress or transitions
Couples working through hurt, trust issues or infidelity
Couples wanting to rebuild emotional and physical connection
Couples struggling with the day to day management of home, family and parenting
Couples experiencing frequent conflict and feeling misunderstood
Couples wanting to evolve their relational skills, improve communication, deepen their intimacy and just have more fun together
who is couples therapy for
Couples navigating life changes, stress or transitions
Couples working through hurt, trust issues or infidelity
Couples wanting to rebuild emotional and physical connection
Couples struggling with the day to day management of home, family and parenting
Couples experiencing frequent conflict and feeling misunderstood
Couples wanting to evolve their relational skills, improve communication, deepen their intimacy and just have more fun together
© 2026 Nirvalla Couples Therapy. All Rights Reserved.